Well, as far as 2013 goes, it wasn't a very successful year as far as my healthy eating plan goes. I actually put on about 10 kg ! I know why - I think that I thought I had done it! I had lost 27kg, and people were saying how fabulous I looked, I was fitting in to size 12 clothes, even some size 10s, and I was feeling fantastic.
I thought it was all done, even although I wasn't at my goal weight.
I stopped attending Weight Watchers on a regular basis, and the kilos started creeping back on. When unexpected events happened, I threw my hands up in the air and thought, why bother! I can't control what I eat at events, dinners out, celebrations etc. And believe me, we are out quite a lot.
So, this year, I have to learn to conquer this. I have to learn to NOT eat my feelings, and to plan my days well when we are going out. I have to learn to accept that "eating" events crop up spontaneously, and I have to, especially in these circumstances, make very healthy choices. Thursday night is my first day back at my Weight Watchers meeting, so I will see how much damage I have done since I last attended, I am suspecting it will be about 4kg.
This is it, this year I am getting back on the wagon, and staying there. I am going to persevere, accept that I will have an occasional day off the wagon, and not beat myself up for it.
The one constant over the past 12 months has been my love of knitting. I have completed several projects, and am hoping to have a market stall in June this year. I still have lots of projects I want to make before then, so the plan is that this will take my mind off food in the evenings. I am about to finish my current project, so will post photos later.
This is it, here I go, no looking back, 2013 is remembered, and learnt from. 2014 is my year, the year I am going to achieve my goal of reaching 58kg, the year I am going to start selling my hand knitted products, the year I am going to be a more "organised" person, the year I am going to feel good about myself.
Ready, set, go !!
Happy knitting !